Ever given any thought you might have too many eggs in your basket? And I don't mean literally. Are you constantly feeling overwhelmed between life and work? Is your schedule a hot mess? Are you becoming forgetful, rushed, drained, exhausted? Well, I can relate.

Let me guess, you said yes too many times and now you're trying to ride that multi-tasking train? Are you a people pleaser?

Do you wish you could learn to say no, more?

What if you could trade one thing, to gain more free time... what would that extra time mean to you?

Well friend, stop putting yourself on the back burner. For years I chased multiple tasks in circles always feeling like I couldn't catch up. As simple as it sounds... you must put yourself top priority.

Sounds a little egotistical? Nawp. It's called taking care of yourself so that you can take care of everything and everyone else around you. Fill your cup first so that you can pour into someone else's cup.

Ever on a plane and hear the flight attendant explaining to put on your oxygen mask first before helping others? Yep... same scenario. If you run out of oxygen yourself, you cannot help anyone else with theirs.

Listen up... I'm here to say. If this is you, it's time to scale back and level up. Whether it's your business, schedule or wanting to find time for yourself...  orrrrr you may be here because your life is a total shitshow and you're ready to gain back structure and routines that work with YOUR life. Surprise-Surprise! You'll find some of those helpful breakthroughs here.